Your Path to Wellness Starts Here

For Parents Who Want More — More Health, More Balance, More You.

We believe that your health and wellness journey should be as unique as you are. Whether you’re looking to jumpstart your fitness, master mindful eating, or embrace a balanced lifestyle, we have a course tailored just for you.

Download our ThriveLife app for your preferred device.

What are you looking to achieve?

Mamafit and Dadafit Memberships

Daily workouts designed to get you to lose weight, get fit and strong. Different tracks to suit your preference and experience.

*IMPORTANT: Currently our membership can only be sold is PHP. The amount will be exchanged by the payment provider and banks

Mamafit Bootcamp Postpartum Safe Subscription

Transform Yourself with Every Workout!
Join our vibrant community of busy moms dedicated to becoming their fittest and happiest selves! We get it—finding time for self-care amidst the chaos of motherhood is tough. That’s why we created MamaFit Bootcamp, designed specifically for moms like you. Whether you’re navigating postpartum recovery or looking to get back into a fitness routine, we’re here to make it easier with a supportive community cheering you on.

  • Quick, Effective Workouts: 20-minute postpartum-safe routines that fit into your busy day.
  • Holistic Wellness: Mindfulness practices, recovery techniques, and fun challenges to keep you engaged.
  • Supportive Community: Access to social groups, workshops, and events tailored to your needs.
  • Expert Guidance: Thrive social groups focused on nutrition, habits, Deep Health, and lifestyle.
  • Stay Connected: Engage with friends and fellow moms in our community feed.

Ready to feel better, stronger, and more connected? Join us today!

Available in monthly or 1-year memberships. Recurring (autodebit).
(Get 2 months FREE when you subscribe for 1 year)

Monthly ₱2,000
1-Year ₱20,000

Dadafit PEAK Subscription

Unlock Your Peak Performance!
Dads, it’s time to push beyond limits and become the strongest version of yourself. With our DadaFit PEAK membership, you get comprehensive app-based workouts and exclusive content tailored for busy fathers. Dive into strength, mobility, and metabolic conditioning routines that fit your schedule.

  • PEAK Program: 5 days a week of strength, mobility, and prehab routines.
  • Inspiration & Education: Lectures on financial health, nutrition, wellness, and more.
  • Exclusive Community: Connect with other dads and get advice from experienced coaches.
  • Courses & Challenges: Lifetime access to in-depth courses and challenges to push your limits.

Empower your legacy with a strong body and mind. Start today!

Available in monthly or 1-year memberships. Recurring (autodebit).
(Get 2 months FREE when you subscribe for 1 year)

LIMITED INTRODUCTORY OFFER!
Join our NEW Dadafit Peak program and save 25% off

Monthly ₱1,500
1-Year ₱15,000

Mamafit Flex Subscription

Take your core and your fitness on a whole new level!
If you are ready to ramp up your core strength and focus on building your functional fitness – Mamafit Flex is the program for you! Efficient 20 minute workouts split between a core focused primer and then a high intensity full body workout to build lean muscles and boost your energy levels to keep you going throughout the day.

  • Quick, Effective Workouts: 20-minute full body routines using dumbbells and kettlebells that fit into your busy day.
  • Holistic Wellness: Mindfulness practices, recovery techniques, and fun challenges to keep you engaged.
  • Supportive Community: Access to social groups, workshops, and events tailored to your needs.
  • Expert Guidance: Thrive social groups focused on nutrition, habits, Deep Health, and lifestyle.
  • Stay Connected: Engage with friends and fellow moms in our community feed.

Ready to feel better, stronger, and more connected? Join us today!

Available in monthly or 1-year memberships. Recurring (autodebit).
(Get 2 months FREE when you subscribe for 1 year)

Monthly ₱2,000
1-Year ₱20,000

Mamafit Bootcamp & Flex Bundle Subscription

Elevate Your Fitness Journey
Experience the best of both worlds with our exclusive MamaFit Bootcamp & Flex Bundle. For a limited time, get access to both programs and save 25%! Build on the foundation of our Bootcamp with the new MamaFit Flex program, designed to take your fitness to the next level using dumbbells and kettlebells. You may combine both workouts per day (you supermama, you) or alternate the workouts of each program throughout the week.

  • Bootcamp Perks: 20-minute workouts designed specifically for busy mamas, mindfulness practices, and engaging challenges.
  • Flex Fitness: MamaFit Flex features advanced core strength workouts to enhance your stamina and strength.
  • Community & Support: Social groups, trainings, workshops, and our thriving community feed.

Don’t miss this chance to enhance your fitness and strength! Sign up now!

Available in monthly or 1-year memberships. Recurring (autodebit).
(Get 2 months FREE when you subscribe for 1 year)

Monthly ₱3,000
1-Year ₱30,000

Mamafit CORE Formula

Rebuild core strength, relieve back pain, and transform your postpartum body with sustainable, guided exercises. Experience a stronger core, improved pelvic floor function, and renewed energy for daily life.

Mamafit CORE Formula Bundle - Full postpartum program

Rebuild, Reclaim, and Revitalize Your Postpartum Strength.
Our CORE Formula Bundle is your all-in-one solution for postpartum recovery, combining three transformative programs to guide you through rebuilding strength, core engagement, and energy restoration. This comprehensive bundle supports you through every stage of recovery, helping you reclaim your body and vitality after childbirth.

  • Holistic Recovery: Address mental, emotional, and physical postpartum challenges.
  • Step-by-Step Guidance: Daily lessons and exercises for gradual progress.
  • Core Strength: Targeted support to alleviate back pain and reduce mommy tummy.
  • Energy Boost: Exercises designed to fit seamlessly into your routine and enhance vitality.

Transform your postpartum journey and embrace a healthier you. Explore the CORE Formula Bundle now!

Available as one-time payment only. (Installments coming soon)​

Start Now for only ₱24,000

Mamafit CORE Formula: Roadmap - Stage 1

Begin Your Postpartum Transformation with a 6-Week Journey
Our CORE Formula: Roadmap program is designed to help you regain control of your body and strengthen your postpartum core through self-awareness, education, and practical exercises. This 6-week journey empowers you to build a strong foundation for recovery and a healthier you.

  • Self-Awareness: Understand your mental and emotional state postpartum.
  • Core Education: Gain insights into physical changes and recovery.
  • Practical Exercises: Daily routines and videos for effective core recovery.
  • Empowerment: Build a strong foundation for a connected and healthier you.

Start your journey to recovery and strength today. Join CORE Formula: Roadmap!

Available as one-time payment only. (Installments coming soon)​

Begin your transformation! ₱13,000

Mamafit CORE Formula: ReBuild - Stage 2

Rebuild Your Postpartum Core in Just 4 Weeks
Transform your postpartum core with CORE Formula: ReBuild. This course combines daily lessons, targeted exercises, and valuable insights to help you regain strength, alleviate back pain, and enhance your core and pelvic floor function.

  • Core Support: Learn how different parts of your core work together.
  • Targeted Exercises: Workouts designed to repair diastasis recti and reduce mommy tummy.
  • Interactive Learning: Easy-to-follow lessons and videos for proper form.
  • Accessibility: Suitable for all fitness levels with safe postpartum-friendly workouts.

Rebuild your core and enhance your confidence. Start CORE Formula: ReBuild today!

Available as one-time payment only. (Installments coming soon)​

Continue your journey! ₱8,500

Mamafit CORE Formula: ReEnergize - Stage 3

Boost Your Postpartum Energy and Strength
Feeling drained after childbirth? CORE Formula: ReEnergize is designed to help you rebuild strength, boost metabolism, and reclaim your energy with daily lessons and engaging exercises.

  • Core Engagement Mastery: Enhance strength and reduce back pain.
  • Metabolism Boost: Exercises to kickstart fat loss and sustain energy.
  • Daily Progression: Easy lessons and videos for effective core and pelvic floor exercises.
  • Holistic Approach: Focus on sustaining energy and improving vitality.

Reclaim your energy and vitality. Join CORE Formula: ReEnergize now!

Available as one-time payment only. (Installments coming soon)​

Cap off your transformation! ₱8,500

Thrive & Revive Recipe Books

Transform your meals with our Recipe Books. Easy, healthy recipes that fit perfectly into your busy lifestyle. They’re packed with flavorful, nutritious dishes that cater to a variety of dietary needs, and tastes and flavors your family will love.

Thrive & Revive: 5 Ingredient Fix Recipes

Fast, Fresh, and Five Ingredients: Recipes to Make Life Easier

In today’s fast-paced world, finding time to cook nutritious, delicious meals can feel like a challenge—but it doesn’t have to be. The 5-Ingredient Fix Recipes book is designed to take the stress out of meal planning and cooking, offering you simple, flavorful dishes that use just five ingredients or fewer.

This collection brings you a variety of breakfast, lunch, dinner, and snack recipes that not only taste great but also fit into your busy lifestyle. From a creamy Mushroom & Brie Omelet to a hearty Chickpea & Quinoa Tabbouleh, you’ll find plenty of options to suit your cravings. Whether you’re after something light like a Purple Power Smoothie or a satisfying meal like Slow-Cooked Chicken Fajitas, every dish is crafted to be both quick and easy.

Here’s what you can expect:

  • Gluten-Free options to keep things balanced and healthy.
  • Dairy-Free choices that don’t sacrifice flavor.
  • Low-Carb meals for those keeping track of carbs, with under 20g per serve.
  • Meal Prep/Freezer-Friendly recipes to save you time throughout the week.
  • High-Protein options, delivering 20g+ of protein per serving to fuel your day.
  • A mix of Vegetarian delights for plant-based eaters.
  • And best of all, most recipes are ready in under 30 minutes!

Plus, we’ve included a MyFitnessPal barcode feature, so tracking your macros has never been simpler.

Whether you’re cooking for one or preparing a family feast, this book is packed with inspiration that makes healthy eating a breeze. So grab your ingredients, get cooking, and enjoy meals that fit into your life, not the other way around.

Start cooking now! ₱750

Thrive & Revive: High Protein Made Easy

Strong Bites, Simple Prep: High-Protein Made Effortless

When it comes to building strength, maintaining energy, and fueling your day, high-protein meals are key. But who said protein-packed cooking had to be complicated? With High Protein Made Easy, we’ve simplified your journey to delicious, satisfying meals that are packed with at least 20g of protein per serving—without the fuss.

From savory breakfasts like Smoked Salmon, Feta & Asparagus Omelet and High Protein Blueberry Pancakes, to power-packed lunches like Tuna Salad Lettuce Wraps and Grilled Chicken & Pineapple Salad, this book has it all. You’ll also find dinner options to keep you going strong, like the zesty Honey & Lime Glazed Salmon With Pineapple Rice or the flavor-packed Zesty Turkey Meatballs With Couscous Salad. Even snack time is covered, with treats like Matcha Chia Pudding and Cinnamon Roll Protein Smoothie!

These recipes cater to a variety of dietary preferences and nutritional goals:

  • Gluten-Free and Dairy-Free options to keep your meals light and healthy.
  • Low-Carb meals with under 20g of carbs per serving.
  • Meal Prep/Freezer-Friendly recipes to make your week a breeze.
  • High-Protein dishes delivering 20g+ of protein per serving to fuel your body.
  • A selection of Vegetarian options for plant-based eaters.
  • Most recipes are Quick to make, taking less than 30 minutes.

Plus, we’ve included a MyFitnessPal barcode feature, so tracking your macros has never been simpler.

Get ready to fuel your body the easy way—one delicious recipe at a time.

Strength and happy tummies! ₱875

Thrive & Revive: Fresh & Flavorful Salads

Crunch Time: Quick & Bold Salads for Busy Days

Salads don’t have to be boring! With Fresh & Flavorful Salads, you’ll discover a world of exciting, nutrient-packed dishes that burst with flavor and satisfy every craving. Whether you’re looking for something light and refreshing like the Watermelon & Feta Salad or something hearty like the Grilled Chicken & Pineapple Salad, this book has everything you need to enjoy salads that are anything but ordinary.

Our collection offers a variety of delicious, wholesome options—from the zesty Goat Cheese, Pear & Walnut Salad to the protein-packed Rainbow Quinoa Salad With Grilled Turkey. With recipes like the detoxifying Real Detox Salad and indulgent Grilled Vegetable Salad With Tuna, you’ll find salads that fit your mood, your schedule, and your nutritional goals.

These recipes cater to a variety of dietary preferences and needs:

  • Gluten-Free and Dairy-Free options to keep things light.
  • Low-Carb meals with under 20g per serving.
  • Meal Prep/Freezer-Friendly ideas to keep your week on track.
  • High-Protein options that pack a punch with 20g+ per serving.
  • Plenty of Vegetarian choices, too!

Plus, we’ve included a MyFitnessPal barcode feature, so tracking your macros has never been simpler.

Best of all, most of these salads come together in under 30 minutes, making them perfect for quick lunches or easy dinners. Whether you’re prepping for the week or throwing something together on the fly, these salads will add a burst of flavor to your routine.

Freshen up your meals! ₱750

Thrive & Revive: Blend & Boost

Smooth Moves: Blended Goodness for Busy Days

Smoothies are one of the easiest ways to fuel your body, boost your energy, and sneak in those vital nutrients—all in one delicious sip! In Blend & Boost, we’ve curated a collection of smoothie and juice recipes that are not only bursting with flavor but also packed with the nutrients you need to power through your day.

From the refreshing Tropical Smoothie to the indulgent Pina Colada Protein Smoothie, you’ll find a wide variety of blends to suit any craving. Need a pick-me-up? Try the immune-boosting Golden Turmeric Latte or the revitalizing Beet The Blues Smoothie. For those post-workout recovery moments, we’ve got you covered with the satisfying Post-Workout Vegan Oat Smoothie and the protein-packed Vanilla & Coffee Protein Smoothie.

These smoothies cater to a range of dietary preferences and nutritional needs:

  • Gluten-Free and Dairy-Free options for light, easy digestion.
  • Low-Carb blends for when you’re watching your intake.
  • Meal Prep/Freezer-Friendly smoothies to make your mornings easier.
  • High-Protein options to support your fitness goals.
  • Vegetarian choices, packed with plant-based goodness!

Plus, we’ve included a MyFitnessPal barcode feature, so tracking your macros has never been simpler.

Most of these smoothies come together in under 30 minutes, making them a perfect choice for busy mornings, post-workout refuels, or anytime you need a quick, nutritious boost.

Boost your energy NOW! ₱750

Thrive & Revive: Recipe Book Bundle

The Ultimate Recipe Book Bundle: Simple, Delicious, Nutritious

Transform your meals with our Recipe Book Bundle—four collections of easy, healthy recipes that fit perfectly into your busy lifestyle. Get 20% off with this bundle packed with flavorful, nutritious dishes that cater to a variety of dietary needs.

Here’s what’s inside:

High Protein Made Easy

Power up with high-protein meals like Honey & Lime Glazed Salmon and High Protein Blueberry Pancakes, all offering 20g+ of protein per serving.

5-Ingredient Fix Recipes

Whip up quick, flavorful meals with just five ingredients or fewer. From Mushroom & Brie Omelet to Slow-Cooked Chicken Fajitas, these simple recipes are perfect for busy days.

Fresh & Flavorful Salads

Enjoy salads that are bursting with flavor! With options like Grilled Chicken & Pineapple Salad and Watermelon & Feta Salad, this book has everything from light bites to protein-packed meals.

Blend & Boost

Boost your energy with nutrient-packed smoothies like Pina Colada Protein Smoothie and Golden Turmeric Latte. Stay on track with dairy-free, low-carb options.

With 20% off and MyFitnessPal barcode tracking included for all books, staying healthy has never been easier!

BUNDLE & SAVE 20% NOW!! ₱2,500

More Programs and Memberships coming soon!

Don't see what you're looking for?

You can go ahead in the community and ask us or send us an email. Just click here for Coach Frank and here for Coach Mindy.

© 2023 – ThriveLife   Owned and operated by MamafitPH

Facebook-f Instagram